Tag: peaceful sleep

  • Alicia’s Day 11 – Planning for Sleeping in Peace

    Alicia’s Day 11 – Planning for Sleeping in Peace

    This lesson is exactly what I needed. I have struggled with sleep deprivation for many years – every since my first marriage crumbled while I was pregnant with my youngest – over TEN YEARS ago! Donna Partow said it well when she shared in this lesson that “Sleep deprivation… weakens our immune systems.” Knowing now what I did not know 10 years ago, I believe with 100% certainty that sleep deprivation was a key factor in my body becoming susceptible to RA in the first place. (more…)