Focusing on weight is one for me – I have been trying to stay focused, committed and disciplined in creating new habits in my life to support a weight I can live with and he happy.
Learn MoreFor as many adult years as I can remember, I have been struggling with finding joy at Christmas time. I don’t know exactly when it started… Or what caused it… But each year as the Christmas season approached, the feelings of sadness and the unexplainable weight of the stress of the holidays was unbearable.
Learn MoreIt is funny before the time change I was staying up until 1am at times, now by 8pm I am ready to go to bed…. Hmmmm is it the time change or the changes made in this study?
Learn MoreToday the study focuses on cleansing not only mind and soul but body too through water. This is great as one of my personal goals was to get to 64 ounces of water a day – I was starting out by trying to be sure to get 64 ounces of “liquid” in me.
Learn MoreWell it is Sunday a day of rest, a day of review, a day of sharing. Today was a great day – I really feel like during this time change time I am the most productive…. I feel like I get so much done just in the shift of that hour – WOW!
Learn MoreProverbs 31: 14-15
She is like the merchant ships, bringing her food from afar. She gets up while it is still dark; she provides food for her family and portions for her servant girls.
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